[DE GYM #572] <3 GRS <3

[ Bericht 100% gewijzigd door #ANONIEM op 03-12-2014 18:40:42 ]

10 Hard Truths About Bodybuilding
Posted on March 28, 2014 by Truth Seeker
1.You can’t be big and {shredded} as a natural bodybuilder.

True natural bodybuilders are small and don’t look like they lift with clothes on. As a natural bodybuilder you are limited. You cannot have the mass and conditioning of guys like Kali Muscle by just “eating and training right”. It’s not going to happen no matter what kind of routine you follow. It’s all a scam.

2.Supplements are a joke

Supplements are not magic. They are just a way to monetize this whole bodybuilding game. Unless your mouth is injured and you can’t eat solid food, there’s no need for supplements. Not even creatine and protein.

3.Squats and deadlifts are no magic

Squats and deadlifts represent one of the greatest exercises in the world. However, they have shortcomings too and quite often strength trainers attribute magic qualities to them. Not the case. Squat and deadlifts are just exercises – not magic.

4.There is a lot of disinformation and self-proclaimed experts

In the world of bodybuilding everybody has a different opinion on every subject and it’s easy to get confused. Many bodybuilders suffer from paralysis by analysis. This is counterproductive. It’s easy to get lost in the sea of disinformation.

5.Unrealistic expectations

The products in the fitness world are usually advertised by bodybuilders on steroids. For example the articles on T-Nation are written by people who look somewhat normal, but there are photos of steroid users surrounding the “information”. That’s how the users are mislead into believing that they can achieve the physiques they see in the photos by following the discussed program and taking the offered supplements. This is a complete lie and guys like Christian Thibaudeau know it perfectly well.

That’s why recreational bodybuilders develop unrealistic expectations and feel depressed and sad when their goal physique turns out to be just a pipe dream. It hurts, doesn’t it?

7.Lifting weights is a narcissistic activity

Admit it already – you lift weights because you want others to admire you! You want others to say: “Hey, bro! Sick arms. Flex for me.” Unless done with the right mindset lifting weights can very well become one of the most narcissistic activities – especially if you are obsessed and all you think about is how good you look in the mirror. Don’t go overboard.

8.Bulking sucks

Bulking just sucks. Period. You get fat in the hope to build more muscle. You cannot force feed muscle growth. It doesn’t happen this way.

9.Bodybuilding could be really boring

Lifting weights gets very repetitive and when the results slow down it gets super boring to do the same thing over and over again. This could also be a good thing and a way to test your “faith”.

10.Most bodybuilders are stupid

Sorry, but the majority of the meat heads are brain limited and haven’t read more than 5 books in their lives. All they think about is money, sex and muscle. The fitness world is full of superficial and fake personages such as Dana Linn Bailey. Just go to any bodybuilding expo and observe the amount mediocre spiritual level of most people.

http://nattyornot.com/10-hard-truths-bodybuilding/

Waar zijn al jullie progressie pics eigenlijk?

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Op woensdag 3 december 2014 19:04 schreef Deuce92 het volgende:

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Waar zijn die van jou?

Ik moet nog beginnen.

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Op woensdag 3 december 2014 19:06 schreef Deuce92 het volgende:

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Zou ook foto's maken voordat je begint.

Ja de before's zijn gemaakt.

Nee ik ga ze niet posten.

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Op woensdag 3 december 2014 18:55 schreef clumsy_clown het volgende:
Waar zijn al jullie progressie pics eigenlijk?

r/ladybonersgonewild

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Op woensdag 3 december 2014 18:40 schreef Sapstengel het volgende:

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Hoezo is bulken kut? Als je constant abs wil hebben misschien, maar eten is toch het beste wat er bestaat

Hahah ja toch, in de dieetclup weten ze er alles van. Je kan daar afvallen door elke dag appeltaart te eten ofzo.

hoopte op meer dan alleen kuiten.

Ik heb geen progressiepics maar wel filmpjes van een flinke cardio-sessie samen met Sap en Douche

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Op woensdag 3 december 2014 19:39 schreef Weissman het volgende:
Ik heb geen progressiepics maar wel filmpjes van een flinke cardio-sessie samen met Sap en Douche

mm, lekker turks worstelen met z'n drietjes, glibberglibber.

Damn Sexy! You're kidding about being a virgin right? I can't stop looking at your pics and thinking about what I'd do to you if you were here right now. You're so hot, I don't know if I'd start with your gorgeous lips or move straight down to your chest and abs.
Ok breathe sorry for sexually objectifying you - I know if our genders were reversed this could come off as creepy. I just meant to say that you are jaw-droppingly hot and that I hope you continue to post pictures!

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Op woensdag 3 december 2014 20:06 schreef Beach het volgende:

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als ik niet zon lelijke kop had, had ik het wel gedaan

Niemand vroeg om progressiepics van je hoofd .

hey weistydeucengel

http://www.dumpert.nl/med(...)02/dikke_tetten.html

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Op woensdag 3 december 2014 20:17 schreef Deuce92 het volgende:

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Beetje extreem.

SPOILER

Om spoilers te kunnen lezen moet je zijn ingelogd. Je moet je daarvoor eerst gratis Registreren. Ook kun je spoilers niet lezen als je een ban hebt.

Denk ff aan de geur die onder die uiers uit gaat komen, door de smetplekken.

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Op woensdag 3 december 2014 20:20 schreef Deuce92 het volgende:

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Gewoon lekker douchen eerst.

"schat til je uier ff op, zodat we de boel eronder kunnen schoonspuiten". Korsten en alles. Nothanks.

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Op woensdag 3 december 2014 20:22 schreef Deuce92 het volgende:

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Kom ik wel effe bij jou langs op het werk, mag jij haar lekker een sponsbad geven.

In m'n zusterspakje zeker. Hihi. .

Lekker sexxxi.



[ Bericht 26% gewijzigd door #ANONIEM op 03-12-2014 20:26:36 ]