Van AllAgesParty.com:
http://allagesparty.com/index.php/lifestyle/fitness-a-health7) What if you simply don’t like the taste of water?
Try these helpful tips:
• Refrigerating tap water may make it more appealing to family members.
• Try packets of crystallized lemon to add flavor without calories.
For a tasty recipe provided by your HFPN experts to enhance the flavor of water without adding chemicals, sodium, sugar or calories, try the following:
Ingredients:
6 cups chilled spring water
12 thin slices of cucumber
4 thin lemon slices
4 sprigs of fresh mint (slightly crushed)
2 sprigs fresh rosemary
Directions:
Combine ingredients in a pitcher, cover, and chill for 2 to 8 hours. Add ice cubes just before serving.
Makes about 1 ½ quarts; about 4 servings