Het is echt hilarisch en episch maar als het serieus is is het ook wel heel erg vervelend natuurlijk, dus laat ik maar een echte reactie geven, wie weet heb je er wat aan...
Het schijnt dat lucid dreaming een methode kan zijn om van herhaalde nachtmerries af te komen.
Treatment for nightmares
quote:
It has been suggested that sufferers of nightmares could benefit from the ability to be aware they are indeed dreaming. A pilot study was performed in 2006 that showed that lucid dreaming treatment was successful in reducing nightmare frequency. This treatment consisted of exposure to the idea, mastery of the technique, and lucidity exercises. It was not clear what aspects of the treatment were responsible for the success of overcoming nightmares, though the treatment as a whole was successful.[12]
Australian psychologist Milan Colic has explored the application of principles from narrative therapy with clients' lucid dreams, to reduce the impact not only of nightmares during sleep, but also depression, self-mutilation, and other problems in waking life. Colic found that clients' preferred direction for their lives, as identified during therapeutic conversations, could lessen the distressing content of dreams, while understandings about life—and even characters—from lucid dreams could be invoked in "real" life with marked therapeutic benefits.[13]
Bron.Ken je het (masterlijke) nummer
'Higher' van Creed?
Ik kwam er laatst achter waar dat lied over gaat:
quote:
"Higher" is the first single to be released from Creed's 1999 album, Human Clay. Vocalist Scott Stapp actually wrote the song about the power of lucid dreaming.[1]
The song was written after Stapp used the technique to stop a recurring nightmare he had been experiencing in which he was pursued and killed by a gunman. In the dream, he would turn left at the end of a highway and hide under a bridge, only to be found by his assailant and shot. When he had studied lucid dreaming and tried the technique, he was able to turn right and escape the gunman. Stapp stated that after he wrote the lyrics, he never had the dream again. "Higher" was Creed's major breakthrough hit which helped to place them firmly in the US mainstream.
Ik heb er geen ervaring mee en er is volgens mij vrijwel geen onderzoek naar gedaan, maar het valt te proberen.