Biatlon #23 Winter is coming!

quote:

Op zondag 26 november 2017 11:55 schreef Faraday01 het volgende:

[..]

dit jaar geen seizoensprono?

quote:

Op zondag 26 november 2017 14:54 schreef Faraday01 het volgende:

[..]

dat bleek nog best lastig in de laatste ronde

quote:

Op zondag 26 november 2017 16:45 schreef Faraday01 het volgende:

[..]

daarna vielen er nog 2 vlak voor de finish

quote:

Op zondag 26 november 2017 16:47 schreef Faraday01 het volgende:

[..]

top 5/7 als ik het goed zag ja

SPOILER

Om spoilers te kunnen lezen moet je zijn ingelogd. Je moet je daarvoor eerst gratis Registreren. Ook kun je spoilers niet lezen als je een ban hebt.

quote:

Dear followers, friends and family. Not many of you know what is going on with me and how I am doing right now. Therefor I give you all a big update right here and now.
As the most of you know I was sick this summer. I could start training after about four weeks of doing nothing. I started slowly.
After about two weeks I got a bad cold but it held me only a week and a half from training. As soon as I got better again I started training. I felt strong but all training so far was only in a low hard rate as I needed to build the training up.
After a few weeks where power training went good and I was back at my strength like before I got sick, I slowly tried training in a higher hard rate. Which I responded good on. I tried this twice with good results. Therefor I tried to step it up one step further. I tried to train an even higher hart rate intervall training which I after got a painful respond of in my liver. A sign that it was to early for me to train that hard.
I kept on training in a low hart rate and suddenly I got a terrible pain in one knee. All I could do is biking, upper body strength training and swimming. Unfortunatley I got sick and only with antibiotics I got rid of it.
Right now I have a problem in my upper body between my shoulders which makes sure that I am having a hard time training at all.
You could say that my season and olympic preparation hasn't been going as planed.
Here by I inform you that my big goal for this season, to make it to the olympics, is gone. It is not realistic anymore and I will now turn my focus on my next big goal which will be here in Östersund next year, the World championships 2019 Östersund. I hope to be able to come back in training soon and with some luck I can maybe start racing a bit after christmas, but right now I will take everything day by day.